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Poolaki – Persian Traditional Candy

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Today I am here with the recipe. Have you heard of Poolaki?

Poolaki is an amazing traditional Persian candy from Isfahan, an important capital for Iran for many years, and this city has a really interesting history and culture. Did you know that Poolaki is the second most famous sweet souvenir of Isfahan?

The interesting fact is that this sweet originated during the Qajar empire. In Farsi, "poolak" means a small amount of money, like a little coin, and they named this candy because it looks like coins!

For over two centuries now, the people of Isfahan have been enjoying this candy alongside their teas. Even though this candy eventually made its way to other cities in Iran, it's rare in those places.

In this article, I'll discuss Poulaki, also known as Persian saffron candy. You might have come across this delicious treat before!

If you're a Persian cuisine fan or enjoy drinking lots of tea, you should check out this post to learn about the Poolaki recipe.

Poolaki history

If we could go back in time, we'd witness the Iranians making up Poolaki with few ingredients.

This kind of candy was transparent white in color and tasteless. The truth is that they were all a bunch of cute little white dots.

The following version of these sweets featured sesame seeds as a garnish, making them tastier.

They had a sesame Sohan flavor or Sohan Konjedi. The different kinds of Pulaki grew along with industrialization, as people learned to flavor many kinds of foods using extracts from various sources.

Persian Poolak

So, after all the descriptions I offered, let's see how we can make Poolaki continue:

Ok, the article receives the most delicious steps that I want to talk about the steps to make a Poolaki recipe.

Poolaki Ingredients

We don't need many ingredients to make this delicious candy, we just need these 4 ingredients:

  1. Sugar
  2. Vinegar
  3. Saffron
  4. Water
Poolaki Ingredients

How to make Persian Poolaki?

Pay attention that this recipe is enough for four people. It only takes 2 minutes to prepare and 15 minutes to cook.

Ingredients

  • 1 cup Sugar
  • ½ cup Water
  • ¼ cup Vinegar.
  • 1 tbsp Saffron brew

Instructions

  • Sugar, water, and vinegar should be combined in the first step.
  • After that, add the saffron to the water once the sugar has dissolved.
  • In this section, once the mixture has been heated for 15 minutes, spoon a spoonful onto a sheet of aluminum foil.
  • Finally, act once they create a consistent texture.

How to serve poolaki?

Iranians typically like to have Poolaki alongside their Persian tea. It's a popular choice to enjoy tea with!

Iranians love their tea and have it throughout the day, so whenever they have tea, they make sure to serve Poolaki.

It could be sweeter, so there are better choices for a starter or dessert. It's worth considering using it as a substitute for sugar when you have tea. To serve Poolaki at a party, pour some into a small bowl-like dish.

If you have different flavors, put them in separate containers. Add some rose petals and cinnamon sticks to your tea for extra flavor!

They can help spruce up your tea table and make it look even more beautiful!

Pulaki with tea

Facts you need to know about Poolaki's nutrition

Calories in 100g of Poolaki come to roughly 313.

It contains 74 grams of carbs, 0.6 grams of protein, and 1.7 grams of fat. Tea prepared with this is preferable to tea prepared with Ghand (Persian sugar).

It contains a few different types of vitamin B and other vital nutrients. The most noticeable thing about Pulaki is that it often includes the healthful spice saffron.

As a result, pairing it with a cup of tea might be beneficial. In addition, it has a low calorie count per serving since it is thin and compact.

One of these sweets may be used by anybody, regardless of whether they have diabetes or high blood pressure.

Poolaki-recipe

Conclusion

In this post, I chatted about a super tasty treat from Iran and Isfahan called Poolaki. It's seriously one of the best sweets out there!

Have you heard of Poolaki? It's this delightful little sweet that's white and yellow. It's often enjoyed alongside a nice cup of tea, a popular beverage among Iranians. I hope you've enjoyed this recipe and satisfied your taste buds!

Are you a fan of sweets? What's your opinion on this Poolaki recipe?

Did you enjoy it? I can't wait to hear your thoughts!

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